Mindfulness: The Most Effective Techniques: Connect With Your Inner Self to Reach Your Goals Easily and Peacefully

By Ian Tuhovsky

Mindfulness is a life-changing guide to acquiring the mental qualities we see in all successful people. The daily practice of mindfulness is the method by which these tools are acquired.

Mindfulness brings success, happiness, contentment, and inner resourcefulness for dealing with challenges in life. The author writes in a clear and simple yet engaging and persuasive manner that captures the reader’s attention and demands that they get to know their own minds if they want to be successful.

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