Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

By Yung Pueblo

Ever feel like your mind and heart are just overwhelmed with the burden of past trauma, worries about the future, and incessant thinking that just leaves you feeling weighed down? Lighter reveals the path to lightening that load through a commitment to healing.

Seeking healing for yourself, and giving yourself the kindness you need to do so, will allow you to experience freedom from this weight. In healing ourselves, we likewise walk the path to healing the world.

Add this summary to your reading list!