Visualize overcoming your obstacles
from Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
How to Apply This
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Visualize obstacles that you can overcome
Think about the things that you can change and imagine how you would feel if you actually managed to achieve them. -
Visualize goals that you can accomplish
Having clear goals will give you the strength and determination to work hard and push your limits. -
Visualize the steps you need to take to accomplish your goals
Any goal should be divided into steps so that it would be easier for you to accomplish your goal. -
Visualize the potential problems
Despite your preparation, some problems may arise, so try to be ready to deal with as many as possible.
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