Use the BRAVING tool to establish trust both in yourself and at the workplace
Respect your Boundaries
Communicate your boundaries, so others are aware of what they are.
Remind yourself that you can count on yourself to reinforce this belief.
Ask yourself whether you are holding the right person accountable for any situation or event.
Be a Vault of information
Share only what is appropriate and stop others from sharing inappropriate information.
Stick to your values and what you believe in.
Refrain from judging yourself.
Practice self-compassion and refrain from berating yourself.