Use the BRAVING tool to establish trust both in yourself and at the workplace


  1. Respect your Boundaries
    Communicate your boundaries, so others are aware of what they are.

  2. Be Reliable
    Remind yourself that you can count on yourself to reinforce this belief.

  3. Be Accountable
    Ask yourself whether you are holding the right person accountable for any situation or event.

  4. Be a Vault of information
    Share only what is appropriate and stop others from sharing inappropriate information.

  5. Demonstrate Integrity
    Stick to your values and what you believe in.

  6. Be Non-judgmental
    Refrain from judging yourself.

  7. Show Generosity
    Practice self-compassion and refrain from berating yourself.


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Our mobile app, Mentorist, will guide you on how to acquire this skill.
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