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Use every day endings to gain a greater understanding of death.

By learning to die daily in this way, you open yourself up to life.

Instructions

Whenever an experience comes to an end—a gathering of friends, a vacation, your child leaving home, even the end of a day—there has been a little death, an ending. This often leaves a feeling of emptiness that people try hard not to feel.

  1. Learn to accept and even welcome these endings.
    In time, you may find that the feeling of emptiness turns into a sense of space and deep peace.
Take action!
Our mobile app, BooksInAction, will guide you on how to acquire this skill.
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