The Happiness Project
Creative thinking
Discover what brings you joy
from The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin
How to Apply This
- Recognize your own definition of "fun."
Allow yourself to take pleasure in activities that you find enjoyable, even if they aren't popular with others. - Identify the activities that you find enjoyable.
Reflect on what activities make you happy and create a list of them. Make time in your schedule to engage in these activities regularly. - Try new things.
Explore new hobbies and ideas that interest you. Step outside of your comfort zone and try new experiences. - Make something for yourself or someone else.
Engage in a creative activity, such as writing, drawing, or crafting. Making something for yourself or someone else can be a fulfilling experience.
Why Use Mentorist?
- Track your progress and build lasting habits
- Get personalized reminders to stay on track
- Access hundreds of book summaries with actionable steps
- Transform knowledge into action in just 15 minutes a day
Ready to Take Action?
Download Mentorist to track your progress, get personalized reminders, and turn this insight into a lasting habit.