Remind yourself of the limited number of minutes you have each day


  1. Write the magic number 1440 and tape it in strategic places
    Taping this number in strategic places will remind you of the value of your time and how to invest it wisely. You can tape it to your office door, under your TV, or next to your computer.


Make sure you are further at the end of the day than you were when you woke up. This is very important because all the small steps compound over a long time because no matter how much you can work out at gym today, you won't wake up with a 6 pack over night.

Maximise each day and your time here buy adding action to where you wish to go. This is NB!!

Take action!

Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed