Tell your mind that you can do anything
By changing your physiology, you can change your mind and state.
Instructions
- In a situation where you can’t do something, act as if you can.
Program your brain to know what to do. Stand, breathe, and make your facial expression and gestures appear dominant as if you were in charge of the situation.
Take action!
Our mobile app, BooksInAction, will guide you on how to acquire this skill.
If you have the app installed
or
Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.