Take care of yourself first


  1. Prioritize your own well-being.
    Make sure to take care of yourself by exercising, eating healthy, working on your career, and still having time for your family and friends.
  2. Allow yourself to be self-centered.
    Give yourself permission to put yourself first, so you can be more generous in the future.
  3. Be mindful of the impact on others.
    We are all susceptible to the influence of the people we are in relationships with.
  4. Think about the long-term consequences of your actions.
    Consider how your actions may impact yourself and others in the future. While being selfish can be beneficial in some cases, it's important to weigh the potential consequences and make informed decisions.
  5. Be kind and considerate whenever you can.
    While it's important to prioritize your own needs, being kind and considerate to others can have a positive impact on your life and those around you. Aim to strike a balance between meeting your own needs and being a positive influence on the world.


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