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Take responsibility for you and your baby’s health by not using alcohol prior, during, and after pregnancy.

Avoiding alcoholic beverages before going to sleep will allow your brain to restart. Healthy sleep leads to a much healthier lifestyle.

Instructions

  1. Protect your baby’s development by not consuming alcohol during and after pregnancy.
    Alcohol is deleterious for your baby’s brain development and your health. Removing it from your life will be extremely beneficial in terms of sleeping and health.
Take action!
Our mobile app, SkillMentor, will guide you on how to acquire this skill.
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