Lifespan
Overall health
Take ownership of your longevity

Take ownership of your longevity

from Lifespan: Why We Age—and Why We Don't Have To by David A. Sinclair

How to Apply This

  1. Think of aging as a disease.
    Don’t accept aging as an inevitability! The mind-shattering research shows that aging is not a biological necessity. The discoveries being made have identified what may be the cause of aging and that aging itself may very well be reversible.

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