Strengthen your memory capacity


  1. Leverage technology to set reminders. Utilize the capabilities of technology to your advantage by actively using features such as alarms, calendar notifications, or dedicated to-do list apps. Take specific actions to set reminders for important tasks, deadlines, or events. Leverage technology as a tool to assist you in staying organized and ensuring you don't miss any critical commitments.
  2. Review the things you have memorized regularly. Establish a regular routine for reviewing the information you have committed to memory. This consistent reinforcement will help reinforce your memory recall and strengthen your overall memory capacity.


No insights yet

Take action!

Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed