The High 5 Habit
Self control
Act like your ideal self
from The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins
How to Apply This
- Identify your desired self-image.
Start by identifying the qualities and traits you want to embody in your ideal self. Write them down in a journal or on a piece of paper. - Create a plan of action.
Make a list of specific actions that align with your desired self-image. These actions should be things you can realistically accomplish within a reasonable timeframe. - Act as if you've already achieved your desired self-image.
Take physical actions that align with your desired self-image, regardless of how you may feel in the present moment. Soon enough, this image will manifest in reality.
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