Declutter Your Mind
Purpose (work)
Identify your values and priorities
from Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by S.J. Scott
How to Apply This
- List down your core values and life priorities.
Identify the things that are most important to you and use them as a guide for setting your goals and making decisions. - Set S.M.A.R.T. goals every quarter.
Whenever you set a goal, make sure to break it down into smaller, achievable objectives that are specific, measurable, attainable, relevant, and time-bound. - Focus on the journey.
Enjoy the process of working towards your goals without worrying too much about the outcome. - Take control of your life.
Make decisions that will help you move towards your purpose and goals.
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