Get out of the ordinary world
- Identify an area in your life where you feel stuck or uninspired.
Reflect on the different domains of your life—career, personal relationships, health, etc.—and pinpoint exactly where you feel trapped or unfulfilled. Ask yourself: In which area does my life feel the most uninspiring? Write it down.
- Clearly define the specific change you wish to manifest.
Think about what you want to change in the area you've chosen. Ask yourself: What do I want to stop happening or getting? What do I want to happen or get less? Also, consider what new things you want to start, what you want more of, and what's already going well that you want to keep doing. By answering these in a simple and straightforward way, you’ll have a clear plan to start making positive changes.
- Visualize tangible outcomes of the change.
Imagine the specific, tangible outcomes of the changes you wish to make. Ask yourself: What will my life look, feel, smell, sound, and taste like after these changes? How will making a change in this one area reverberate positively in other areas of my life?
- Translate visualizations into specific actions.
Turn your visualizations into concrete actions by identifying specific steps to achieve your desired outcomes. For example, if you wish to showcase your creative projects instead of keeping them in a drawer, what exact steps do you need to take? Is there a platform where you can share your work or a community group you can join?
- Implement the changes gradually.
Start incorporating the identified actions into your daily life. Make sure to make those changes manageable and sustainable so you don't revert back to old habits.
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