Change your life with 4DX
- Set WIGs.
Think about what you want to achieve in your life. Then, set three goals - one related to your career, one related to your family, and one related to yourself.
- Identify lead measures.
Figure out what steps you need to take to reach your goals. For example, if you want to lose weight, you could plan to walk 5 miles a day, not eat after 8 p.m., and limit your calorie intake to 2500 per day.
- Track scoreboard.
Monitor your progress and post a scoreboard to keep yourself motivated.
- Evaluate progress.
Take 30 minutes each week to review how well you did on your prior commitments and set new goals for the upcoming week.
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Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed