Sustain healthy relationships
- Make a list of your positive traits
Read your list every day - it will prevent you from experiencing feelings of inferiority often.
- Change a negative trait
Choose one negative trait and work on improving yourself.
- Nurture your work relationships
Understand that your colleagues are not your enemies, but your allies and possibly friends. When you need help with a task, ask a colleague to help you. Similarly, offer your help to others and maintain healthy work relationships.
- Allow yourself to be vulnerable in relationships
Being open to new experiences will also bring joy to your life.
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