Stop being depressed
Your mind gets a message from your physiology to be vital and resourceful. In just a few seconds, you can put your mind into a positive state.
- Stand up straight, throw your shoulders back, breathe deeply, and look up.
Try to be depressed while standing in this posture, and you will find that it is almost impossible.
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Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed