Spread knowledge about the multiple benefits of getting enough sleep.

Sleep is necessary for keeping our body and mind healthy. By sharing this knowledge about the importance of sleep, you may play a key role in somebody’s well-being.

Instructions

  1. Educate others about the benefits of a good night’s sleep.
    Passing your knowledge to others can make a great difference in their mental and physical health.
Take action!
Our mobile app, SkillMentor, will guide you on how to acquire this skill.
If you have the app installed
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