Spend some time every day studying Stoic philosophy
from The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday, Stephen Hanselman
How to Apply This
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Decide how much time you can devote to studying Stoic philosophy.
Even 10 minutes a day can be helpful if you stick to it over time. -
Schedule it at the same time every day, and commit.
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Use this time to read books, listen to talks, and discuss with like-minded friends.
These options are suitable for beginners or those seeking inspiration. -
You can also use this time to reflect, meditate or journal on your own.
This can be helpful once you are more familiar or need to process and introspect. -
Consider this as your sanctuary: a special time you spend caring for your soul and the deepest ideas that matter to you.
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