Satisfy your social needs.


  1. Accept your need to belong in a social group.
    Spend time with people who share your values. Don’t isolate yourself. Finding your group is a basic human need.
  2. Take loneliness as a warning sign to satisfy your social needs. 
    When feeling lonely, take it as a sign to satisfy your need to connect with other people. Who can you share a conversation with? How can you connect with them?


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