The Defining Decade
Growth
Rewrite the story you tell yourself
from The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now by Meg Jay
How to Apply This
- ** Examine the narrative you are telling yourself.**
Take a moment to look at the narrative you are telling yourself objectively. Is it accurate? Does it make sense? - ** Investigate the source of the narrative.**
Consider where the narrative originated from. Was it from past conversations and experiences? - ** Modify and refine the narrative.**
Think about how you can modify and refine the narrative to make it more accurate and meaningful. - ** Generate new conversations and experiences.**
Go outside, talk to people, and try dating. This will help you gain a better understanding of the world and be tolerant of various opinions. - ** Hear new perspectives.**
Be welcoming to the opinions of people different from yours. Be open-minded and allow yourself to explore different perspectives and experiences.
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