Renew yourself
Instructions
- Balance stress and recovery
If you don’t allow for recovery, you will become drained and exhausted, and, as a result, less efficient. - Make time to renew your energy.
When you’re in the office, walk around and connect with your coworkers through conversation. Renew your energy at home too - take some days off and spend them with your loved ones.
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Our mobile app, Mentorist, will guide you on how to acquire this skill.
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