Practice the three fierce mantras.

The three fierce mantras come from a 12th-century Tibetan master. They express, very concisely, an undaunted spirit willing to face any challenge or hardship. Repeating them to yourself may give you some courage in trying times.

Instructions

  1. Repeat these mantras over and over again:
    1. Whatever is coming, come!
    2. However it goes, so be it!
    3. Nothing whatsoever is necessary.

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