Practice the three fierce mantras.
The three fierce mantras come from a 12th-century Tibetan master. They express, very concisely, an undaunted spirit willing to face any challenge or hardship. Repeating them to yourself may give you some courage in trying times.
- Repeat these mantras over and over again:
- Whatever is coming, come!
- However it goes, so be it!
- Nothing whatsoever is necessary.