Skin Care
Overall health
Practice good skincare habits during the summer
from Skin Care: The ultimate No-Nonsense Guide by Caroline Hirons
How to Apply This
- Use a more powerful SPF and reapply every two hours if you sit in the sun.
Go for SPF30 and above. It will protect your skin against ultraviolet light. - Ditch other moisturizers for those that contain hyaluronic acid (HA).
Hyaluronic acid is excellent for warm weather. - Use oil-free moisturizers.
They are a good option in higher temperatures because they help the skin retain more moisture. - Use anti-oxidants like Vitamin C.
Vitamin C helps your skin manage heat by protecting against free radicals and encouraging collagen production.
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