Overcome self-destructive behavior with prosocial shame


  1. ** Be part of a supportive community.**
    Look for a community that is non-judgmental and understanding. It could be a church, a support group, or a friend group.
  2. ** Be open and honest.**
    Share your struggles and feelings with the community. It is important to be vulnerable and honest about your struggles.
  3. ** Seek help.**
    Ask for help and advice from the community. It is important to take action and follow the advice given.
  4. ** Stay connected.**
    Stay connected with the community and keep attending meetings or gatherings.


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