Overcome self-destructive behavior with prosocial shame
- ** Be part of a supportive community.**
Look for a community that is non-judgmental and understanding. It could be a church, a support group, or a friend group.
- ** Be open and honest.**
Share your struggles and feelings with the community. It is important to be vulnerable and honest about your struggles.
- ** Seek help.**
Ask for help and advice from the community. It is important to take action and follow the advice given.
- ** Stay connected.**
Stay connected with the community and keep attending meetings or gatherings.
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