13 Things Mentally Strong People Don't Do
Self-control
Let go of resentment
from 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin
How to Apply This
- ** Identify the cause of your resentment.**
Think about why you are feeling resentful. Is it because of your own insecurities and doubts or something else? Write it down. - ** Address your insecurities.**
If you're feeling resentful of other people's success, it's likely because you're feeling insecure about your own. Take the time to identify and address these insecurities. - ** Appreciate other people's accomplishments.**
Genuinely feel happy for someone who achieves a new milestone, earns more money, or does something you haven't done. - ** Alter your environment.**
Change your environment in a way that will help you focus on your own journey to success.
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