Be vulnerable


  1. ** Acknowledge the need to be vulnerable.**
    Being vulnerable can lead to a deeper connection with and understanding of others.
  2. ** Be honest with yourself and others.**
    Acknowledge your weaknesses, embarrassments, and vulnerabilities, and be comfortable with them.
  3. ** Express your feelings openly.**
    Speak openly about your values, desires, feelings, and dreams. Reveal your shame, insecurities, doubts, and fears.


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