Overcome abuse
from How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo
How to Apply This
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Identify close relations who abuse you subtly.
They typically do so through sarcasm, ridicule, teasing, and continual criticism. -
Move to a new house, city, town, or country
This will help you start a new life and to heal from the traumas of abuse -
Build new relationships with people who respect and appreciate you.
People who respect and appreciate you will protect you instead of abusing you. -
Report cases of abuse to the right authorities.
Call the police when you need to do so. -
Get help if you can’t heal by yourself
You can consult with a mental health therapist to help you heal from the traumas of abuse.
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