The Molecule of More
Socializing
Nurture your need for love
from The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race by Daniel Z. Lieberman, Michael E. Long
How to Apply This
- Recognize the importance of love.
What do you think is the importance of love to your well-being and happiness? Write your answer down. - Look for love.
Make an effort to find and share love in your life. Connect with friends and family, and be open to new relationships. Show your love and appreciation for those around you. - Be open to possibilities.
When you find someone you connect with, be open to the possibilities and let yourself be vulnerable. Enjoy the time you have together, and don't take it for granted. - Be open to the unknown.
Look for new experiences and be open to the possibility of doing something unfamiliar and better with your loved ones. - Explore new things.
Explore new places and try new things with your loved ones. This will help keep the dopamine rush alive. - Be mindful of the present.
Enjoy the moment and appreciate the good things that come your way.
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