If you meditate in this manner before making a large decision—such as the decision to get married, to have children, to become a lawyer/artist/electrician, etc.—you will be more likely to make the decision that will lead you toward lasting happiness.
- Recognize when you need to meditate.
When life becomes too complicated and you feel overwhelmed, you should meditate.
- Set aside sufficient time to meditate.
Take an hour, or even a whole afternoon, to just stand back and reflect on what it is that will truly bring you happiness.
- Reset your priorities.
Reflect upon what changes you need to make in your life to accomplish the things that will bring you happiness.
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