Meditate often and a lot.

If not for meditation, Yuval Noah would not have written his books. Meditation is the best tool to understand reality, and there are no shortcuts to it.

Instructions

  1. Meditate daily, even up to 2 hours.
  2. Consider Vipassana meditation.
  3. Go to meditation retreats at least once a year.
Take action!
Our mobile app, SkillMentor, will guide you on how to acquire this skill.
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