Strengthen your willpower


  1. Stick to your schedule.
    Put the task on your calendar and stick to it, even if you don't feel motivated. Remember not to rely on motivation when doing things.
  2. Build your willpower.
    Exercise your willpower by doing activities like improving your posture or doing aerobic exercises.


No insights yet

Take action!

Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed