Make your fasting water more enjoyable

Add limes or lemons to your water.
This will give flavor to your water, thereby making it possible for you to drink lots of it to keep you hydrated. Of course, staying hydrated can help prevent hunger.

Add fruit slices to your water.
For example, you can add strawberry and orange slices to your water for good flavoring. However, avoid eating fruits or drinking fruit juices.

Add Himalayan salt and vinegar to your water.
Himalayan salt is rich in potassium and magnesium, both of which can be really beneficial during fasting as they help in regulating blood pressure.

Add chia seeds to your water.
Chia seeds are high in soluble fiber and omega-3 fatty acids which can help suppress your appetite while you are fasting.

Add ground flaxseed.
Flaxseed has many health benefits and the recommended quantity for fasting is one tablespoon in one cup of water.