Love everything that happens

When you are in a situation that you accept and like, your energy, emotions, and exertions will have a real impact.

Instructions

  1. Remember that there are situations that you cannot control, but you can choose how you feeling about them.
    It is much easier to cope with problems when you think positively.
  2. When something bad happens to you, you can try an affirmation:
    “I feel great about it. Because if it happened, then it was meant to happen, and I am glad that it did when it did. I am meant to make the best of it.”
Take action!
Our mobile app, SkillMentor, will guide you on how to acquire this skill.
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