Take action on warning signs

Instructions

Be mindful of your body.
Listen to your body and take note of any changes, no matter how subtle they may seem. Whether it is a slight ache, fatigue, or other unusual symptoms, be mindful and take them seriously.
Take action on any warning signs.
Do not ignore any warning signs or convince yourself that they are nothing. If you experience any unusual symptoms, take them seriously and seek medical attention if necessary.
Consult with a healthcare professional.
If you notice any unusual symptoms, make an appointment with your doctor or other healthcare providers. Be honest and transparent about your physical and mental health conditions to get an accurate diagnosis and appropriate treatment.