Liberate Yourself with Love

Instructions

** Acknowledge and accept fear.**
Acknowledge that fear is present and don't let it stop you from doing what you need to do.
** Use humor to connect with the audience.**
Utilize humor to show your humanness and get the audience to be more accepting and supportive.
** Surrender to the situation.**
Let go of the fear and inhibition and be in the moment.
** Practice and gain experience.**
The more you practice, the more confident you will become in the situation.
** Allow yourself to be liberated.**
Release the fear and inhibition and allow yourself to be free and happy.
** Be present.**
Spend time with the person and be present with them. Show them kindness and understanding.
** Send loving thoughts.**
Send positive thoughts to the person, even if you are not physically present.