Let the adversity you face today turn you into a better person.
from Discipline Equals Freedom: Field Manual by Jocko Willink
How to Apply This
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When you feel overwhelmed, list all the issues contributing to that feeling.
Identify what the problems or challenges are. -
Let these challenges elevate you.
Decide to let their demands and their trials make you stronger. -
Decide which one you are going to attack first.
Confront and assess the problems and choose the one to start on. -
Get started on that problem, no matter how difficult.
Take action! It will be hard, but dig in and face it. -
When you have dealt with that problem, choose another one and take action.
Now you have some momentum, and you are feeling stronger. -
Keep reminding yourself that these challenges will help you become a better person.
Wiser, stronger, braver, and more resilient.
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