Tao Te Ching
Mindfulness
Let go of the belief that your beliefs are permanent.

Let go of the belief that your beliefs are permanent.

from Tao Te Ching by Lao Tzu

How to Apply This

  1. Acknowledge the opposites of your beliefs.
    There cannot be beauty without ugliness, goodness without badness.

  2. Remind yourself that beliefs and values are cultural constructs.
    They are not necessarily reflections of reality, and they definitely do not encompass all of reality.

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