Games People Play
Romantic relationships
Let go of psychological games in the bedroom
from Games People Play by Eric Berne
How to Apply This
- Choose a partner you can be vulnerable with.
Sex is a vulnerable situation for everyone involved, and it’s easy to put up walls to protect yourself. That’s why choosing a partner you can open up to and be comfortably vulnerable with is important. - Discuss your needs with your partner.
Communicating your needs and expectations is an extremely important step. Avoid miscommunication and arguments by laying your cards on the table firsthand. - Speak from the Adult state.
While you’re communicating, keep an eye on your ego state. Speaking from the Adult state can help generate a calm and rational conversation.
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