Learn to enjoy the process.

Bear Grylls said that this habit was the most life-changing for him in the last five years.

Instructions

  1. Never forget to enjoy the moment. The process is the most important part.
    . . . not the goal itself.
  2. When you feel that you just want to get through it, stop for a moment and remind yourself about this.
Take action!
Our mobile app, SkillMentor, will guide you on how to acquire this skill.
If you have the app installed
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