Discipline Equals Freedom
Self-control
Learn from regret and try and avoid further regret to reach your goals.

Learn from regret and try and avoid further regret to reach your goals.

from Discipline Equals Freedom: Field Manual by Jocko Willink

How to Apply This

  1. Remember that we all make mistakes
    No one is perfect; we all have so much to learn.

  2. If you do something you regret, decide to learn from it and move on.
    Wallowing in regret is pointless; it’s only valuable when you have something to learn from it.

  3. Let regret and the fear of regret make you a better person.
    No more letting yourself or others down. Instead, use regret to teach you and to fuel you to take action to avoid further regret.

  4. Act now to become a person filled with knowledge and strength, not regret.
    Better than you were yesterday, better than people think you can be, better than you thought you could be.

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