Keep a journal

A journal is a great record of your life that allows you to study how it has developed and how much you’ve grown.


  1. You can write in it every day or when you make progress.
    Your journal will provide you with a record of your goals at any time in your life. It will also be a motivation to act and to do something interesting with your life.


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Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed