Initiate Honest Conversation—Even if It’s Awkward
from The Diary of a Young Girl by Anne Frank
How to Apply This
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Identify your true feelings when with friends or family. Notice when you feel disconnected in a group. Are you laughing and small-talking when you want to share something deeper?
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Pick one person and open up about something meaningful. Start a conversation about real worries or dreams. Mention how you sometimes feel alone even when surrounded by people.
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Ask for their perspective. Invite the other person to share their own stories. Listen closely and watch how the conversation changes.
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