Increase your Wake-Up-Motivational-Level.
This is the snooze-proof wake-up strategy.
If you believe that you are not a morning person, it is probably just a personal limiting belief. Try this strategy.
If you have difficulty waking up earlier, try this five-step system.
- Set your intentions the night before.
Usually, your first thought in the morning will be identical to your last thought the evening before.
- Keep your alarm clock across the room.
This will force you to get out of bed.
- Brush your teeth.
This will automatically increase your morning energy level by 10-20%.
- Drink a full glass of water.
This rehydrates your body after the night.
- Get dressed or jump in the shower.
If you get dressed, put on exercise clothes, of course. You can either take a shower or start your day with some exercises.
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