Increase your awareness of who you are becoming

Instructions

  1. Get a pen and paper. 
  2. Think of how your days went for the past week. How did you spend most of your time? Write your answers down.
    Maybe you spent your time watching movies, reading books, etc.
  3. Ask yourself, are you satisfied with what you are doing today? 
  4. If you answered Yes, write down the ways how you could improve things.
    If you answered No, write down the things you need to change to feel more satisfied with your life. 
  5. Take action!
    Remind yourself that how you spend your day will determine who you will become in the future. So, always make the most out of your day.

Insights

No insights yet

Take action!

Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed
or

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.