Identify your attachment style


  1. Read and compare the definitions of the three attachment styles.
    Get an insight into each attachment style trait and the main differences between them.

  2. Are you a secure, anxious, or avoidant partner?
    Do you feel anxious once you start dating someone new? Or are you in desperate need of space once someone gets close to you?

  3. Start analyzing your behavior when it comes to romantic situations.
    Try decoding your similarities to a certain style or even understand if you have a combination of both anxiety and avoidance. Once you do this, you’ll be prepared for an in-depth analysis of yourself.


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