Identify whether you have the tell-tale signs of ADHD or ADHD-like symptoms
from ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood by Edward M. Hallowell, John J. Ratey
How to Apply This
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Identify whether you have any of the tell-tale signs of ADHD
Consider the list of 20 paradoxical tendencies, and if you have some combination of these characteristics, you may wish to proceed with a clinical confirmation. -
Investigate any biological or culturally induced ADHD factors
Genetics, environmental stressors, birth risks, and neurological functioning can increase the risk of ADHD. -
Focus on the positive aspects of ADHD or VAST.
There is a downside to what you are going through but a positive upside too!
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