Stillness Is the Key
Empathy
Heal your inner child by healing others

Heal your inner child by healing others

from Stillness Is the Key by Ryan Holiday

How to Apply This

  1. Give more
    In means of love, attention and quality time.

  2. Give what you didn’t get
    Make it possible for others to get the love you didn’t get as a child.

  3. Love more
    Make it possible by giving you the love as well.

  4. Drop the old story
    Don’t lock your hurt child self inside. Anything that had happened to you should’ve happened. Accept it and build a new story around it: “This should’ve happened to me to become a better me.”

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