Boost memory retention


  1. Link new words to your own experiences. Begin by getting the hang of how a new foreign word sounds and looks. Then, take it a step further by connecting it to a vivid, personal memory or image. For example, when learning "gato" (Spanish for cat), say it out loud and note its spelling. Next, picture a cat you know well, like a pet from your childhood. Ask yourself, "What special memories do I associate with this word?" This method helps your brain latch onto the word more easily.
  2. Focus on quality over quantity in study sessions.
    Instead of cramming loads of information, opt for short, concentrated study periods. Try to learn something new and then take a break. This approach, while it sounds counterintuitive, enhances your ability to remember information in the long run.
  3. Practice active recall.
    Make a habit of testing yourself regularly rather than just going over the material. Active recall, through methods like flashcards or quizzes, helps to cement the information in your memory and ensures that the learning is more effective.
  4. Schedule your study times smartly.
    Go over your study material right before you think you might forget it. This timing creates a healthy challenge for your brain, which strengthens your memory.
  5. Utilize immediate feedback for better learning.
    If you make a mistake or forget something, look up the correct information right away. This immediate correction helps to solidify the correct memory and reduces the likelihood of repeating the error in the future.


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